Therapy with Katie Delgado

I'm a warm, collaborative therapist focused on listening well and getting to the heart of things so that you can truly heal. I believe that therapy can help you get "unstuck" from unhelpful personal & relational patterns, grow in self-understanding & self-acceptance, and move from surviving to whole-hearted living. I bring a unique mixture of support & challenge to the therapy room - rooted in deep compassion & care - because I believe that we often need both in order to change. I have a knack for asking questions that unlock something new and for turning insight into practical action steps. It would be my honor to walk with you!